App blocker guide library
App-specific blocker pages for movement-first screen time control.
Browse RunLock pages for blocking Instagram, TikTok, YouTube, Reddit, Snapchat, Discord, Facebook, and other distracting apps with step and movement goals.
App guides
56 blocker pages
Choose an app and audience to get a focused movement-unlock setup.
Instagram blocker pages
7 guides for different routines and audiences
general
Instagram blocker
Block Instagram with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
students
Instagram blocker for Students
Block Instagram for students with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
adhd
Instagram blocker for ADHD
Block Instagram for ADHD with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
productivity
Instagram blocker for Productivity
Block Instagram for productivity with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
fitness
Instagram blocker for Fitness
Block Instagram for fitness with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
teens
Instagram blocker for Teens
Block Instagram for teens with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
parents
Instagram blocker for Parents
Block Instagram for parents with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
Tiktok blocker pages
7 guides for different routines and audiences
general
TikTok blocker
Block TikTok with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
students
TikTok blocker for Students
Block TikTok for students with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
adhd
TikTok blocker for ADHD
Block TikTok for ADHD with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
productivity
TikTok blocker for Productivity
Block TikTok for productivity with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
fitness
TikTok blocker for Fitness
Block TikTok for fitness with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
teens
TikTok blocker for Teens
Block TikTok for teens with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
parents
TikTok blocker for Parents
Block TikTok for parents with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
Youtube blocker pages
7 guides for different routines and audiences
general
YouTube blocker
Block YouTube with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
students
YouTube blocker for Students
Block YouTube for students with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
adhd
YouTube blocker for ADHD
Block YouTube for ADHD with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
productivity
YouTube blocker for Productivity
Block YouTube for productivity with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
fitness
YouTube blocker for Fitness
Block YouTube for fitness with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
teens
YouTube blocker for Teens
Block YouTube for teens with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
parents
YouTube blocker for Parents
Block YouTube for parents with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
Reddit blocker pages
7 guides for different routines and audiences
general
Reddit blocker
Block Reddit with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
students
Reddit blocker for Students
Block Reddit for students with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
adhd
Reddit blocker for ADHD
Block Reddit for ADHD with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
productivity
Reddit blocker for Productivity
Block Reddit for productivity with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
fitness
Reddit blocker for Fitness
Block Reddit for fitness with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
teens
Reddit blocker for Teens
Block Reddit for teens with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
parents
Reddit blocker for Parents
Block Reddit for parents with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
X blocker pages
7 guides for different routines and audiences
general
X blocker
Block X with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
students
X blocker for Students
Block X for students with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
adhd
X blocker for ADHD
Block X for ADHD with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
productivity
X blocker for Productivity
Block X for productivity with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
fitness
X blocker for Fitness
Block X for fitness with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
teens
X blocker for Teens
Block X for teens with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
parents
X blocker for Parents
Block X for parents with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
Snapchat blocker pages
7 guides for different routines and audiences
general
Snapchat blocker
Block Snapchat with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
students
Snapchat blocker for Students
Block Snapchat for students with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
adhd
Snapchat blocker for ADHD
Block Snapchat for ADHD with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
productivity
Snapchat blocker for Productivity
Block Snapchat for productivity with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
fitness
Snapchat blocker for Fitness
Block Snapchat for fitness with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
teens
Snapchat blocker for Teens
Block Snapchat for teens with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
parents
Snapchat blocker for Parents
Block Snapchat for parents with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
Discord blocker pages
7 guides for different routines and audiences
general
Discord blocker
Block Discord with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
students
Discord blocker for Students
Block Discord for students with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
adhd
Discord blocker for ADHD
Block Discord for ADHD with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
productivity
Discord blocker for Productivity
Block Discord for productivity with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
fitness
Discord blocker for Fitness
Block Discord for fitness with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
teens
Discord blocker for Teens
Block Discord for teens with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
parents
Discord blocker for Parents
Block Discord for parents with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
Facebook blocker pages
7 guides for different routines and audiences
general
Facebook blocker
Block Facebook with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
students
Facebook blocker for Students
Block Facebook for students with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
adhd
Facebook blocker for ADHD
Block Facebook for ADHD with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
productivity
Facebook blocker for Productivity
Block Facebook for productivity with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
fitness
Facebook blocker for Fitness
Block Facebook for fitness with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
teens
Facebook blocker for Teens
Block Facebook for teens with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.
parents
Facebook blocker for Parents
Block Facebook for parents with movement-based unlocks. Set step goals, reduce impulse checking, and keep access intentional without deleting the app.